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Join us for Super-fit Sunday with Paul Wolstencroft Sensei. Kick start the year with a one hour killer of a class on ZOOM. This class is open to all students, parents and family members. There is no karate. It is just a beasting session for those who love to exercise and challenge themselves. Set yourself up for the rest of the day, you will feel great. £6 a link per household. Book now via the APP