Budding Rose Yoga at Senior Class
January 20 @ 8:00 am - 5:00 pm
Laura from Budding Rose Yoga has kindly agreed to teach a vinyasa yoga session at Senior Class.
This will help you work on strength, flexibility and breathing.
Places will be limited to 45 due to space on the mats and will be open to Instructors first followed by Assistants.
There will be a small charge for this class to be confirmed nearer the time.
If you are an Instructor and don’t want to try yoga you are invited to train in the 6.30-7.30pm Bolton Class instead.